How to Gain Strength with Ben Pakulski

Have you ever tried to embark on a health journey only to feel overwhelmed by all the information out there? It seems that even a leisurely scroll through Instagram conjures up countless “experts” telling you all about their favorite cleanses, workouts or get fit quick schemes. How can you really figure out who to trust and what advice is best for you?

Meet Ben Pakulski, professional bodybuilder, Mr. Canada, host of Muscle Intelligence podcast and someone with a firm dedication to help others build their greatest bodies and live their greatest lives. What sets Ben apart from other health experts you come across is his vast knowledge that comes from years of research and a deep understanding of how the body works.

In our latest episode, you get a chance to hang out with Ben as he debunks health myths and shares nuggets of wisdom like how your breath can be the gateway to help you in ways modern medications simply cannot and how learning to delay gratification will aid you in your journey toward greatness.

As we sat with Ben, we couldn’t help but wonder how a self-proclaimed “lazy kid” reached such impressive heights but we soon learned that Ben’s lifestyle of discipline, focused skill building and tenacity helped form the impressive person he is today.

Listening to the latest episode of the Better Than Rich Show will leave you ready to get out of your comfort zone and view the world with healthy skepticism. You can’t afford to miss this illuminating conversation so prepare to hear some serious truths and change the way you view yourself and your relationships.